Promotes physical recovery and helps you move more efficiently, contributing to your performance and training goals over time. Everyone from competitive athlete to someone who just started a demanding personal fitness program can benefit from regular sports massage to support an active lifestyle. The session is tailored to your phase of training and sport. For best results, please speak with your therapist on when to implement sports massage into your training and race schedule.
Polina Savelieva, LMT. All Rights Reserved.